my entire family is diabetic. mom. grandparents.
i gotta watch it. i have a sweet tooth. big time sugar addict. i am gonna cut it out. my blood sugar is fine, but i have to admit, it did creep up.
i want to cut out "blatant refined sugar"..so no candy, pie, cakes, ice cream, etc
sugar is not avoidable..like it is in my favorite Korean BBQ. i know it is in some foods.
i dont eat alot of bread. being chinese, i do eat rice. anyone NOT eating sugar? or cutting it out? the other night, double fisted OREO cookies. haha. not good.