Shinob1
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- Mar 2, 2012
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The past 2 or so months I have been dieting and Ive lost 30 pounds! However Im really starting to get tired of the meals Im cooking. I know there has to be some ways to spice things up, so Im hoping you guys can give me some suggestions. How I cook my meals is I bake fish and sauté veggies, or Ill sear/pan fry meat, take it off the heat and then cook the veggies. Ill put the meat back in the pan to heat up and incorporate some flavors before I serve it. Also when I make my meals, it is for two servers, dinner and lunch for the next day.
My only restriction is that it needs to be low carb. So I cannot do pasta, rice, bread etc. Any veggies & meat are fine and so is fruit. As far as things I like, almost anything. I like spicy food and am not afraid of trying something new.
Here are the things that I make on a regular basis if you have any suggestions or new things to try please let me know. Also keep in mind I am a beginner, so it can't be too complicated. :thumbsup:
Sausage & Peppers
1 package Kelbasa
1 green bell pepper
1 onion
Chicken & Peppers
1 package of boneless, skinless chicken tenders
1 green bell pepper
1 onion
Lean beef & Peppers
1 package of extra lean hamburger
1 green bell pepper
1 onion
Fish & Veggies
2 frozen fillets of Salmon or Tilapia
1 yellow squash
1 zucchini
Here is my pantry of ingredients that I normally have, for the recipies above Ill sub in different veggies, but I usually eat onions & bell peppers with everything except fish.
Protein:
Frozen Salmon
Frozen Tilapia
Kelbasa Sausage
Chicken Tenders or Breasts
Ground Beef
Turkey Bacon
Cholesterol free eggs / Egg Beaters
Veggies:
Asparagus
Yellow squash
Zucchini
Onion
Bell Peppers
My only restriction is that it needs to be low carb. So I cannot do pasta, rice, bread etc. Any veggies & meat are fine and so is fruit. As far as things I like, almost anything. I like spicy food and am not afraid of trying something new.
Here are the things that I make on a regular basis if you have any suggestions or new things to try please let me know. Also keep in mind I am a beginner, so it can't be too complicated. :thumbsup:
Sausage & Peppers
1 package Kelbasa
1 green bell pepper
1 onion
Chicken & Peppers
1 package of boneless, skinless chicken tenders
1 green bell pepper
1 onion
Lean beef & Peppers
1 package of extra lean hamburger
1 green bell pepper
1 onion
Fish & Veggies
2 frozen fillets of Salmon or Tilapia
1 yellow squash
1 zucchini
Here is my pantry of ingredients that I normally have, for the recipies above Ill sub in different veggies, but I usually eat onions & bell peppers with everything except fish.
Protein:
Frozen Salmon
Frozen Tilapia
Kelbasa Sausage
Chicken Tenders or Breasts
Ground Beef
Turkey Bacon
Cholesterol free eggs / Egg Beaters
Veggies:
Asparagus
Yellow squash
Zucchini
Onion
Bell Peppers