As cutting is a pleasure with my Miyabi 5000S Usuba, I cut almost every morning a salad for my wife, our son and myself.
I cut what's called an Israeli Salad:
4 halves of bell peppers - different colors
1 half medium onion
1 cucumber about 8" long
1 medium-large tomato or equivalent volume of cherry tomatoes.
more ingredients can be added as the heart pleases: scallions, parsley, carrots, etc.
I roughly dice everything to cubes of about 4 mm (3/16") and mix well.
Seasoning can be :
Salt + one hard boiled egg - finely chopped + one to two tbsp. mayonnaise. or
Salt + one to two tbsp. good olive oil + one to two tbsp. good balsamic vinegar or freshly squeezed lemon juice.
Cutting everything to small roughly equal size cubes, mixing well, and eating it fresh - makes the salad tasty and healthy.