Nice, try forks over knives as well
On the cardiologists/doctors- Dean Ornish, Caldwell Esselstyn, John McDougall
Read The China Study as my first exposure to the plant based eating
Clarification please...I was a pretty strict vegetarian for over five years--vegan for about a year. Gave it all up for pork.
Felt healthier than any other time in my life.
The sentiment I seem hear more of from others is an unwillingness to give up dairy - cheese, ice cream, etc.
I wonder if this unwillingness would remain unwavering if the actual amount of veterinary care byproducts and feed related toxins that make their way into the milk would become a clear and advertised quantity.
I wonder if this unwillingness would remain unwavering if the actual amount of veterinary care byproducts and feed related toxins that make their way into the milk would become a clear and advertised quantity.
"I wonder if this unwillingness would remain unwavering if the actual amount of veterinary care byproducts and feed related toxins that make their way into the milk would become a clear and advertised quantity."
It would certainly steer people towards "less and of higher quality (care standards wise)".... oh wait, it probably wouldn't, misanthropically speaking.
Clarification please...
You felt healthier without meat or when you returned to eating it?
Cheese is indeed hard to replace texture wise, especially molten cheese as used in italian cuisine ... there's a temperature-vs-texture play going on* .... don't remind me I gave that up Almost all other dairy stuff replaces well, but takes trying several recipes to find something good - custards, mayonnaises, ice cream you can all make plant based and with great quality; but many recipes abound that elicit a "respect and thank you for the research but this doesn't come close..."
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