Home made pasta sauce for most cutting action (pls recommend)

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Bolognese? You get to brunoise everything for the sofrito, and if you want you can use whatever meat you want and just cut it finely.
 
Ok no, actually I'm vegetarian :) zero-knowledge cook, but guess it makes little difference. Sofrito.. thanks for the term
 
There are vegan "bolognese" variants that I used to make quite often.
The version I like uses red lentils and walnuts instead of minced meat.
Otherwise it is relatively similar to the original. (soffrito base etc.)
If you want to chop/brunoise a lot, just make a huge batch and freeze some.

If you want to do lots of slicing I can recommend Marcella Hazan´s potatoe soup with smothered onions, or her pasta sauce with smothered onions.
pasta-with-smothered-onion-sauce-marcella-hazan
potato-soup-with-smothered-onions/
 
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Impossible ground non-meat has been pretty good for me in bolognese if it's available where you are.
 
Pasta a la Norma?
 
My go to knife testing dish is Pasta Primavera. As many vegetables as you want cut in a uniform small dice. Sautee in butter, add some cream, simmer, add pasta and Parmesan, stir. Enjoy.

Mine always has onion, pepper, carrot, and celery plus whatever I have around or in is season.
 
pasta salad allows you to dice and dice and dice
 
Agree with the bolognese recommendations. You can also substitute shiitake and other mushrooms for meat.
Eggplant also has a decent amount of umami and it can be used as fine dicing practice.
 
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