Sounds really good . Yesterday had spicy eggplant, chicken red Thai Curry with jasmine rice. It was heavenly.I ran a Northern Indian place for awhile. Sikh cuisine. So we did lamb and chicken and seafood. But the vegetarian stuff done well is about as good as anything I have ever eaten.
Daal/Chana. Lentils and chickpeas. So many variations. So good. Hominids have been eating small legumes for millions of years, you can't really go wrong.
Saag/Palak. For the best results (and trust me I have tried everything) use the Kroger brand reduced sodium canned mixed (turnip and collard) greens as the base. Finish with yogurt.
Ghobi (Cauliflower). Again many great variations. My favorite is probably Ghobi Lasooni. Fried cauliflower tossed in a spicy tomato glaze. The original vegan buffalo wing.
Khadi Pekora. Fried onion fritters in a bean flour batter in a yogurt curd curry spiced with curry leaves, caramelized onions, and turmeric.
Baingan Bhurta. Eggplant. Roasted/grilled/smoked pretty hard similar to Baba Ghanoush and then you make curry out of it. Outstanding.
Mushroom Matar. Peas and mushrooms in a tomato garlic coconut milk curry.
I could go on and on and on. These are the ones I make the most frequently. I would be happy alternating between these dishes and never eating meat again to be perfectly honest.
Going full vegan would be pretty tough for me. I eat a lot of milk, cheese, butter, yogurt, ice cream, etc.
We still use butter in moderation, rarely ice cream made with almond milk or yogurt lactose free. Years ago had a girlfriend she had Fit for Life health food book. I read it they were down on dairy, fresh fruits & vegetables. Meats in moderation & complex carbs but not at same time as meat.
Then was overweight working Hotel Kitchen, Ice Carving business on the side
Only exercise surfing when had free time. A triathlete Co worker shamed me for being overweight got a Cannondale bicycle. He took me up Tantalus mountain I kicked his butt even with beer belly. Tantalus near Where I lived so I'd climb it almost every day. Wouldn't take much time uphill 3.75 miles. Later was riding up with a climber he said I was good climber should do Cycle to the Sun on Maui. Sea level to 10,000 feet top of Haleakala crater. Did Cycle to the Sun 1989, 1990, 1992. Ate fit for life lots of fruit smoothe, fresh salads, vegetables & complex carbs. Working full time with Ice business on the side. Doing grueling training rides climbing to top of every ridge on east Oahu. 16 hours a day heavy activity, slept like a baby at night. Never even caught a cold.
Was good miler in high school won a lot of races. Didn't know why was good middle distance runner. Found out later that had extremely low heart rate 29-32 resting pulse. Also could stay underwater freediving for very long time. That's good for surfing & climbing mountains on bicycle.
I used to eat lots of battered fried food, cheese pizza, processed food. That book was an eye opener.
Because cut out most all dairy over 30 years ago I am now lactose intolerant get upset stomach. Same with battered food. It's not only cultural in one lifetime
If you don't eat junk food for a while it's not the same as eating it all the time. Can't handle it.
After retired thought was eating half decent but blood test pre diabetic & high cholesterol. Read more books found eating lots of processed food. That was another eye opener all the crap many nations put in highly processed food. Almost everything.
We eat seafood some chicken, eggs, fresh fruits & vegetables, complex carbs. Almost no processed food at all. It's not hard grow fresh herbs, lettuce, arugala, tomatoes in garden.
I believe processed foods are bad for your health & are cause of sickness even death.