Talal
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- Mar 12, 2012
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I've used it a few times...homemade, though you can get jars of it in Indian grocers.
It's really just clarified butter. Much like other forms of butter, it's quite rich, but Ghee seems a bit more neutral to me.
Overall, I think it's too much trouble to keep around...I just use EVOO for everything
Also, all those saturated fats aren't the best thing for heart health.
Depends on the kind of saturated fat, not all should be demonized in that way