- Aug 26, 2015
- Reaction score
From a not to be spoken of ex-members blog =pwhat's this chicken breast technique?
"If you then bake a chicken breast in the oven until totally cooked through and slice the mustard patinated knife through the breast to divide it in two flat slices so all of the blade is evenly heated from the chicken meat and covered with the hot protein, you will get a blueish patina. Use the sliced chicken like the cheesecloth and cover the blade with warm protein juices."
Then another member suggested slightly undercooked chicken breast would do a better job (which it did). I used my immersion circulator to take the chicken breast to 130f-135f.