Okay, I'll be serious and piggy back on
@stringer's thoughts...
I've done all manner of "edge testing" to include the hair on the back of the head thing. Most of it, for me, if I'm being truly honest with myself, is novelty. My knives are all different and I sharpen many of them differently so there is not a real one-size-fits-all test.
In general, shaving arm hair, fingernail catch and cleanly cross-cutting receipt paper are my defaults but really, as
@stringer said, it is my finger tips that tell me the most. I can cut paper towels, free slice a tomato, shave my calf bare, or all other manner of edge cutting curiosity but I ALWAYS feel the edge. And I feel it in various ways and different angles and such. I reckon combined with some cutting tests and actual performance has helped calibrate my touch to some degree. I know when it just isn't quite right. I can try to fool myself. I can impress myself with how it slid through whatever but my fingers generally know.
I use the arm hair and receipt paper for process feedback but ultimately it's how they perform that matter.